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Postnatal Yoga Class, Thame

Classes are suitable from 6 weeks - crawling. A relaxed, accessible postnatal class suitable for all levels including beginners.  The classes support you in your postnatal recovery, with focus on strengthening and stabilising the body after birth.  Relaxation time is included so you can bond…

Classes are suitable from 6 weeks - crawling.

A relaxed, accessible postnatal class suitable for all levels including beginners.  The classes support you in your postnatal recovery, with focus on strengthening and stabilising the body after birth.  Relaxation time is included so you can bond with your baby and gain some much needed rest.  The practice is primarily for you and your well-being whilst incorporating your baby where possible.  There is flexibility in the class so you can respond to your baby's needs.  So don't worry if you do miss some of the class due to feeding, a handout is provided at the end .

Who to contact

Contact Name
Philippa Stevens
Contact Position
Yoga Teacher
Telephone
01844 292 341
E-mail
philippa@philippayoga.co.uk
Website
https://www.philippayoga.co.uk

Where to go

Name
Thame Barns Centre
Address
Church Street
Thame
Oxfordshire
Postcode
OX9 3AJ

Time / Date Details

When is it on
Wednesday 11:00am - 12:00pm
Time of day
Morning

Other Details

Costs

Details

£45 for 6 classes 

Additional Information

Providing services to
Adults

Last checked on 06/08/2018

Record managed by Oxfordshire Family Information Service

This information has been collected from third party providers and Oxfordshire County Council cannot accept responsibility for the accuracy of the information nor does inclusion represent a recommendation or an endorsement. Parents, carers, young people and professionals are recommended to check that organisations and services are appropriate and safe before they attend.
See: Help on how to choose services safely