Buggyfit in Abingdon

Fit and healthy Mums

Welcome to Buggyfit – the best way to get back in shape after your new arrival. Whatever your postnatal stage we have a programme that will suit your needs, from initial recuperation in your first six weeks, through those tough times of getting back into your jeans and onto those new levels of fitness – and most of this from behind your buggy or pram. 

Buggyfit classes are an hour long, and usually involve a 3 – 5 mile route in total. Classes start with a moderate warm up walk, moving into a power walk or run to raise our heart rates. This is when we start to burn fat! Each class includes group exercises specifically selected to strengthen and tone particular muscle groups, and enable us to cope with the demands of motherhood. We finish off with a cool down and stretch.

Who to contact

Contact Name
Keri
Telephone
07870 833016 07870 833016
E-mail
keri@.com
Website
https://www.fitandhealthymumsuk.com/
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Where to go

Address
Albert Park
Park Crescent
Abingdon
Oxfordshire
Postcode
OX14 1DD
View OX14 1DD on a map

Additional Information

Providing services to
Adults

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Record managed by Oxfordshire Family Information Service

This information has been collected from third party providers and Oxfordshire County Council cannot accept responsibility for the accuracy of the information nor does inclusion represent a recommendation or an endorsement. Parents, carers, young people and professionals are recommended to check that organisations and services are appropriate and safe before they attend.
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