Buggyfit in Abingdon
Welcome to Buggyfit – the best way to get back in shape after your new arrival. Whatever your postnatal stage we have a programme that will suit your needs, from initial recuperation in your first six weeks, through those tough times of getting back into your jeans and onto those new levels of fitness – and most of this from behind your buggy or pram.
Buggyfit classes are an hour long, and usually involve a 3 – 5 mile route in total. Classes start with a moderate warm up walk, moving into a power walk or run to raise our heart rates. This is when we start to burn fat! Each class includes group exercises specifically selected to strengthen and tone particular muscle groups, and enable us to cope with the demands of motherhood. We finish off with a cool down and stretch.
Who to contact
- Contact Name
- Keri
- Telephone
- 07870 833016 07870 833016
- keri@.com
- Website
- https://www.fitandhealthymumsuk.com/
- Scan to visit this website
Where to go
- Address
-
Albert Park
Park Crescent
Abingdon
Oxfordshire - Postcode
- OX14 1DF
- View OX14 1DF on a map
Additional Information
- Providing services to
- Adults
Record managed by Oxfordshire Family Information Service
See: Help on how to choose services safely
Last Updated
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