Boxercise for Kids is an excellent way for children to stay active. It adds variety to their usual sports activity. The benefits are as follows:
Focus: concentration is required and it can be physically demanding. Physically active children tend to concentrate better when facing challenges.
Physical development: mobility, balance, hand/eye coordination and general fitness.
Confidence and Social Development: Children will be training in teams or in pairs. This helps to develop confidence as well as their social and interactive skills.
I have an enhanced DBS and am a fully qualified Reps Level 3 Fitness Instructor and fully Licensed Advanced Boxercise Instructor (including teaching children).
I offer an organised class on a Monday evening but if you have any interest in private sessions for groups of children on different dates please do contact me.