The Sleep Charity - Sleep Helpline

At any given time up to 40% of adults and 50% of children (this rises to 80% with a SEND diagnosis) have difficulties with their sleep. Yet in a recent survey, almost 60% of adults felt there was a lack of support for sleep issues. Sleep problems can leave people feeling isolated and lonely.

Our free helpline is run by trained sleep advisors, many of whom are specialists in working with SEND. We can talk to young people directly, or parents (we can also talk to adults, including older people, about their sleep issues).

The helpline is open 5 times a week, Monday, Tuesday, Thursday evenings 7-9pm, and Monday, Wednesday mornings 9-11am. The number is 03303 530 541.

You can read more here: https://thesleepcharity.org.uk/national-sleep-helpline/

Who to contact

Telephone: 03303 530 541 03303 530 541
E-mail: helpline@thesleepcharity.org.uk
Website: Our website
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Where to go

Name: No venue, this is a helpline
Postcode: DN4 5JP; View DN4 5JP on a map
Notes: People can call from the comfort of their own home.

Costs

Details: Free

Availability

Age Ranges: 1-100
Referral required: No
Other notes: We have specialist helpline responders with a range of different experience, we will be able to connect you with the most appropriate person to provide support.

Additional Information

Providing services to: 0 - 4 years (pre-school)
4 - 11 years (primary school age)
11 - 16 years (secondary school age)
16 + years
Children
Young people
Disabled children/young people
Adults
Carers
Older people
Notes: We have specialist helpline responders with a range of different experience, we will be able to connect you with the most appropriate person to provide support.
Supporting people with: Physical disability
Hearing impairment
Vision impairment
Challenging behaviour
Learning difficulty
Mental health conditions
Autistic Spectrum Condition
Communication impairment

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Record managed by Oxfordshire Family Information Service

This information has been collected from third party providers and Oxfordshire County Council cannot accept responsibility for the accuracy of the information nor does inclusion represent a recommendation or an endorsement. Parents, carers, young people and professionals are recommended to check that organisations and services are appropriate and safe before they attend.
See: Help on how to choose services safely

Last updated: 30/08/2023

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