Rainbow Kids Touch Therapy and Relaxation, Oxfordshire is currently an after-school and holiday club for children aged 5-11 years. It is a blend of sensory meditations, mindfulness, children’s yoga, over clothes massage through guided stories and journeys, breath work, affirmation games, music and expression, discussion and creativity. Everything is experienced through active participation and ripens into child-led fun and creativity, whilst they discover how to NURSE their emotions.
- ?Name the feelings and emotions we experience ourselves and witness in others around us
- Understand the differences between the variety of feelings and emotions and the affect they have on your body and mind
- Recognise when these symptoms and emotions appear in yourself and how you currently react
- Stop yourself when you see this happening again (if appropriate) and make a positive choice of reaction
- Evolve and manage your feelings and emotions in a way which is positive for you