Hypnobirthing is the most proactive to way to positively prepare for a better birth!
Reconnect with your body and mind during pregnancy and find peace of mind, as you learn to release fears and anxieties and feel reassured, knowing yourare fully prepared with first class Hypnobirthing techniques, breathing techniques and grass roots hypnotic tools.
And Oxford Hypnobirthing classes mean you benefit from a teacher with local knowledge and meet local likeminded parents!
One of the most surprising things about Hypnobirthing is that it translates so beautifully to all types of birth! So while hypnobirthing is here for the natural births, its also here for the medical births and the emergencies too.
Learn everything you need to know about giving birth comfortably & confidently.
This is more than just Hypnobirthing - this is the Hypno in hypnobirthing!
Four relaxing classes:
1. Mind the Bump - Birth, Hypnosis and Hypnobirthing. The what, why, how, when to get your hypnobirthing off to a flying start.
2. The Big Easy – How to create calm and comfort and make your hypnobirthing easy. How Breathing works, Advanced Hypnobirthing Anchor techniques and how to be super duper relaxed.
3. The Game Changer - The reassuring truth behind pain and pain relief techniques that everyone deserves to know. And let's talk consent, confidence, instinct & positively hypnobirthing your way through induction, caesarean birth & more.
4. Hello Baby! - Your big day! What you can expect, what to do and when, the practicalities (such as when to 'push'), what if something goes wrong?, your golden hour and your first taster of mindful breastfeeding.
Sign up to a socialable 4 week group hypnobirthing course. Or work to your own pace with luxury 2 or 4 week private hypnobirthing classes.