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1. 'My children teach me the art of patience' Deborah French has four children, two of whom have special…
2. 'I was an alcoholic mother' Journalist and author Niki Shisler, from London, sought help for her…
3. 'I quit smoking for my son' Cecelia Elliott, a London secretary, realised her son might have…
4. 'I remember being 10 years old and feeling fat' Christine Vivier has had a love-hate relationship with food most…
5. 'I started bleeding after the menopause' Gabrielle Neal discovered she had womb cancer at the age…
6. 'I exercise to stay mobile and supple' Maggie Nicholls, 62, from Exeter, says that for her, exercising…
7. 'How I learned to reduce my blood pressure' Caroline Lashley, 55, from London, didn't know she had high blood…
8. 'How I quit smoking' Justine Speller, a gardener from London, quit cigarettes with the…
9. 'Couch to 5K got me off the sofa' Laura, 27, hadn't done any exercise for 10 years when…
10. 'Cystic fibrosis won't stop me singing' Despite having a serious health condition, Bianca Nicholas has recorded a…