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  1. Why vaccinate your kids?

    As a parent, you may not like seeing your baby or child being given an injection. However, vaccination will help protect them against a range of serious and potentially fatal diseases. There are three good reasons to have your child vaccinated: vaccinations are quick, safe and…
  2. Making a complaint

    There may be times when you want to make a complaint about the services you have received. Making a complaint through the right channels could result in a better outcome for you, and may help improve things for other people, too. Please don't be reluctant…
  3. Your baby's first solid foods

    When to start introducing solid foods Introducing your baby to solid foods - sometimes called weaning or complementary feeding - should start when your baby is around six months old. It's a really important step in their development, and it can be great fun to explore new flavours and textures…
  4. Care services in your home

    If you need help around the home, a good option is to have a care worker come in to your home to help you. Types of homecare Homecare comes in many forms and has many names used to describe it, including home help, care attendants and "carers" (not…
  5. How vaccines work

    Vaccines work by making us produce antibodies to fight disease without actually infecting us with the disease. If the vaccinated person then comes into contact with the disease itself, their immune system will recognise it and immediately produce the antibodies they need to fight it. Newborn babies…
  6. Vitamins for children

    Growing children, especially those who don't eat a varied diet, sometimes don't get enough vitamins A and C. It's also difficult to get enough vitamin D through food alone. That's why the Department of Health recommends that all children aged six months to five years are given…
  7. Children's flu vaccine side effects

    The flu vaccine for children has a good safety record but like all vaccines, some children may experience side effects. The side effects linked with the flu nasal spray vaccine are almost always mild and short-lived. Common side effects of the flu nasal spray vaccine a runny…
  8. Carers' breaks and respite care

    Your carer's assessment may identify that you need a break from caring from time to time. Equally, the person you care for may also want to have a break without you. See Accessible day trips and activities for help planning their trip. Replacement care and respite care Replacement…
  9. Caring for children with complex needs

    If your child has been diagnosed with an illness, disability or sensory impairment that needs a lot of additional support for them to live day to day, they might be described as having "complex needs". A child might have complex needs from birth, or following…
  10. Childhood vaccines timeline

    These are the routine vaccinations that are offered free of charge on the NHS to all babies and children in the UK. 6-in-1 vaccine Protects against: diphtheria, tetanus, whooping cough, polio, Hib (Haemophilus influenzae type b) and hepatitis B. Given at: 8, 12 and 16 weeks of…
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