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Health benefits of rock climbing
Find out about rock climbing's unique physical and mental challenge, how to get started and the life skills it provides. Rock climbing was originally used by experienced climbers to practise skills needed for scaling difficult sections of a mountain. These days it takes the following forms: bouldering:…Abortion: what happens
If you've decided to have an abortion, here's what you can expect. If you are unable or do not wish to continue with a pregnancy, your GP or a doctor at a sexual health clinic will refer you to a clinic or hospital for an assessment. This is also where…Recognising the signs of domestic violence
Anybody can experience domestic abuse. Find out how to recognise the signs. If you're worried someone might see you have been on this page, find out how to cover your tracks online. Anybody can be affected by domestic abuse and anybody can be an abuser. "Domestic…Exercise and study
It's important to find time to exercise, particularly during exams when all you seem to do is sit at your desk and work all day (and often into the night). Why should students exercise? Not only is exercise good for your overall health and fitness, but…Safe swimming in the UK
How to avoid getting sick and other health risks from swimming in the sea, streams, rivers and lakes. Sewage in the sea Swimming in sewage-contaminated sea water can cause diarrhoea and vomiting, as well as infections of the ear, nose and throat. Many beaches in Britain have…Summer safety for younger children
While it's important to be prepared for any dangers that children might face during the summer, it's also important to let them run around and have fun. The Royal Society for the Prevention of Accidents (RoSPA) believes that children's activity and play need to be as safe…Special educational needs (SEN)
If your child has a learning disability, their special educational needs (SEN) can be met either in a mainstream school with extra support, or in a special school. If your child has special educational needs, they will be able to access help, called SEN support, from: nurseries or…'I think everyone should volunteer'
Medical student Andrew Tindall shares his experiences volunteering in a retirement home, where many of the elderly residents have dementia. My voluntary work "I volunteer at a retirement home every Sunday for two hours, from 11am to 1pm. When I arrive, the residents are still getting up and…Cycling for beginners
Cycling is a truly invigorating and liberating experience, enjoyed by people of all ages and from all walks of life. Whether you're cycling to work, to school, to the shops or just for fun, the humble bicycle is an easy way to get more active. This…