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  1. Services and support for parents

    NHS services for new parents Local authority services for parents Local advice centres Websites, helplines and other support for parents Parent and baby groups             NHS services for new parents Registering your baby with a GP Register your baby with your…
  2. Autism in children

    Autism can normally be diagnosed in children at around the age of two. In many cases, professional health workers may spot the signs of autism during normal childhood health checks, and this may lead to the child being formally diagnosed. If you think your child may have autism, ask your…
  3. Mental health

    There's nothing unusual or shameful about mental illness. Most of us have problems at some time in our lives, such as money worries, stress at work or the death of a loved one, which can affect our mental health. Find out how to recognise the signs and where…
  4. Raising low self-esteem

    We all have times when we lack confidence and don't feel good about ourselves. But when low self-esteem becomes a long-term problem, it can have a harmful effect on our mental health and our lives. What is self-esteem? Self-esteem is the opinion we have of…
  5. Breast cancer genes

    A fault (mutation) in certain genes can increase your risk of breast cancer. Women at risk of having a faulty gene are offered tests and screening. Genes called BRCA1, BRCA2, TP53, PALB2 or PTEN are the main ones linked to a high risk of breast cancer. Everyone has these genes.…
  6. Flu and the flu vaccine

    Flu is a highly infectious illness that spreads rapidly through the coughs and sneezes of people who are carrying the virus. If you're at risk of complications from flu, make sure you have your annual flu vaccine, available each year usually from October onwards. There are two types…
  7. Tips on cutting down

    If you regularly drink more than 14 units a week, try these simple tips to help you cut down. Fourteen units is equivalent to six pints of average-strength beer or 10 small glasses of low-strength wine. Make a plan Before you start drinking, set a…
  8. Contact lens safety

    Cleaning and using your contact lenses properly will help keep your eyes healthy and free from infections. Do: wash, rinse and dry your hands thoroughly before touching your lenses only wear your contacts for the recommended time always have an up-to-date pair of glasses for when…
  9. Your adopted child's health needs

    Children adopted from care will have experienced trauma and loss, even if they were adopted shortly after birth. Some may have additional needs resulting from physical, mental or emotional problems or disabilities. When a possible match is suggested with you and a child, this is…
  10. Male sexual problems

    It's estimated 1 in 10 men has a problem related to having sex, such as premature ejaculation or erectile dysfunction. Find out more through the links below.   Sexual problems can affect any man, whether he is straight, gay, bisexual or transgender. Erectile dysfunction (impotence) This is when a man can't get,…
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