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  1. Caring for children with complex needs

    If your child has been diagnosed with an illness, disability or sensory impairment that needs a lot of additional support for them to live day to day, they might be described as having "complex needs". A child might have complex needs from birth, or following…
  2. Caring for older relatives

    Looking after an older disabled relative can have practical, financial and emotional challenges. But help and support is available. The Carers Trust answers some of your common questions on where to find practical and emotional support. I've just started to care for an older relative. What help…
  3. Caring for someone with autism

    If you care for someone with autism, their wellbeing will be your main concern but don't ignore your own needs. Getting help and support and the occasional break will be good for you as well as the person under your care. Benefits and help for…
  4. Charities for disabled children/SEN/additional needs

    Links to charities for disabled children and young people General UK-based charities helping disabled children and young people Contact a Family (CAF) for families with disabled children Great Ormond Street Hospital Charity The ACE Centre Self Help UK - Guide to patient support and self help  Seesaw -…
  5. Chicken curry

    Spice up your mealtime with this simple and tasty chicken curry dish. It's a family favourite - just be aware that this recipe is medium fat rather than low fat. Serves: 2 Time: 60 minutes Ingredients Curry 1 tbsp olive oil (or vegetable oil) 1 large onion,…
  6. Child vaccination appointment checklist

    When your baby or child is due for a routine vaccination, you may receive a notice in the post, detailing an appointment. You should let your GP practice know if you are unable to attend the vaccination appointment. They will be able to rearrange your child's appointment, but it…
  7. Childhood vaccines timeline

    These are the routine vaccinations that are offered free of charge on the NHS to all babies and children in the UK. 6-in-1 vaccine Protects against: diphtheria, tetanus, whooping cough, polio, Hib (Haemophilus influenzae type b) and hepatitis B. Given at: 8, 12 and 16 weeks of…
  8. Children and bereavement

    The following information could help if your child has lost a loved one or if a loved one is dying. If your child has a loved one who's dying If a child has a loved one who is going to die, they can benefit from special support.…
  9. Children's flu vaccine

    The children's flu vaccine is offered as a yearly nasal spray to young children to help protect them against flu. Flu can be a very unpleasant illness for children, with potentially serious complications, including bronchitis and pneumonia. At what age should children have the nasal spray flu vaccine?…
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