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  1. Asthma in the cold

    Cold weather is a major trigger for asthma symptoms. Here are five tips for keeping asthma at bay as the winter temperatures drop. Cold weather can have a serious impact on the 5.4 million people with asthma in the UK. According to Asthma UK, three…
  2. Asthma triggers

    Some people are much more likely than others to develop allergies, such as asthma, hay fever and eczema. Certain 'triggers', such as pollens, household cleaners or pets, can cause an allergic response. What can trigger asthma? Many things can make asthma worse. Keep a list of your triggers when…
  3. At risk of HIV? Get tested now

    If you're worried you could have HIV, get tested now. The sooner you're diagnosed, the quicker you can access treatment, so you can lead a full and healthy life. Find out why and how to get an HIV test. Getting tested for HIV means that, if you…
  4. Autism diagnosis for adults

    Have you ever wondered if you're autistic? Finding out if you're autistic could help answer questions that may have bothered you all your adult life. There are a number of online autism tests, but these vary in accuracy and none will be able to tell if you're definitely…
  5. Autism in children

    Autism can normally be diagnosed in children at around the age of two. In many cases, professional health workers may spot the signs of autism during normal childhood health checks, and this may lead to the child being formally diagnosed. If you think your child may have autism, ask your…
  6. Autism misconceptions

    Whether it's at school, work or in social settings, people with autism are often misunderstood. They often suffer discrimination, intolerance and isolation, resulting in many feeling excluded from everyday society. In an attempt to understand the reasons behind this, The National Autistic Society (NAS) commissioned research…
  7. Autism: the facts

    Autism is a lifelong developmental disability. On its own, autism is not a learning disability or a mental health problem. But some people with autism have an accompanying learning disability, learning difficulty or mental health problem. Autism is a spectrum condition. This means that while all people with…
  8. Avoid medicines scams

    Every year hundreds of thousands of consumers buy scam miracle cures for conditions such as weight loss, baldness and impotence. Many of these products are advertised online or via spam emails. They are often a waste of money, and they can also be dangerous. That's why you…
  9. Avoid winter weight gain

    Research shows that most of us could gain around 1lb (half a kilo) during the winter months. That may not sound like much but, over a decade, it can add up. Why do people put on weight in winter? The two main reasons that people put on…
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