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  1. Bullying at work

    How to identify if you're being bullied at work, how to stop it, and advice on getting support. What is workplace bullying? Bullying can involve arguments and rudeness, but it can also be more subtle. Excluding and ignoring people and their contribution, unacceptable criticisms and…
  2. Bullying: advice for parents

    Knowing or suspecting that your child is being bullied can be very upsetting, but there's lots you can do to help tackle the problem. Bullying is one of the biggest concerns for parents, according to Family Lives, a support organisation for parents. If you find…
  3. Bullying: how to stop it

    If you're being bullied, you may feel isolated or frightened. You may find it hard to make friends or talk to people your age. But you don't have to put up with bullying. To stop the bullying, speak to someone. Asking for help is not…
  4. Bullying: the facts

    Many children and young people experience bullying at school and outside of school - but they don't have to put up with it. Almost 45,000 children talked to ChildLine about bullying in 2013. NSPCC figures suggest nearly half of children and young people (46%) have…
  5. Calorie checker

    Use the search box above to look up the calories of more than 150,000 different foods and drinks quickly and simply. For quick access to the calorie checker on the go, save this page to your mobile device's home screen, just like an app.   Online calorie counters are one of the easiest ways…
  6. Calories in alcohol

    Did you know a standard glass of wine can contain as many calories as a piece of chocolate, and a pint of lager has about the same calorie count as a packet of crisps? The average wine drinker in England takes in around 2,000kcal from…
  7. Camping safety

    A camping holiday can be great fun for all the family. Pitching your tent is one of the least expensive accommodation options for a holiday. Kids love the freedom of staying in a tent: sleeping under the stars, eating simple meals and enjoying the great outdoors.…
  8. Can beetroot juice give you wings?

    Beetroot's deep, overpoweringly red juice has earned it the reputation as the most bossy of vegetables.  Although the leaves have always been eaten, historically the beet root was generally used medicinally for a range of ailments, including fevers, constipation and skin problems. Beetroot is a good source of iron…
  9. Can I get a sterilisation reversal on the NHS?

    Female sterilisation is considered a permanent form of contraception. The operation involves cutting, sealing or blocking the fallopian tubes. This prevents the eggs from reaching the uterus (womb) where they could become fertilised, resulting in pregnancy. Reversing female sterilisation Female sterilisation can be reversed, but it…
  10. Can I get a vasectomy reversed?

    Vasectomy reversal is a complicated procedure that isn't always guaranteed to work. A vasectomy, also known as "male sterilisation". works by preventing sperm from the testes (the male sex glands that produce and store sperm) reaching the semen that is ejaculated during orgasm.  This is achieved by cutting…
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