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  1. Wheatgrass: detox tonic or just juice?

    The discoveries in the 1930s by US chemist Charles Schnabel, dubbed 'Mr Wheatgrass', have inspired a body of scientific research into wheatgrass that continues to this day. If you believe the hype, wheatgrass has a higher nutritional content than any other vegetable, protects against inflammation, builds…
  2. Is IVF right for you?

    In vitro fertilisation (IVF) is the best-known treatment for fertility problems, but it isn't always the solution. Your GP or fertility clinic can help you decide if it's right for you. In many cases of infertility, medicines or surgery can give you a better chance of getting pregnant. If IVF is the…
  3. IVF and the risks of multiple pregnancy

    Fertility treatments have led to an increase in births of multiples. But there are increased risks associated with multiple pregnancy. The aim of any fertility treatment is the birth of a healthy baby with minimum risk to the mother. To achieve this, clinics are being encouraged…
  4. Protect your fertility

    Age is an important factor when it comes to getting pregnant, especially for women, but everyone can help to protect their fertility.  If you're trying to conceive, you can find out how to give yourself the best chance by reading Trying to get pregnant. Even if babies are the last thing on…
  5. Using a sperm donor: what you need to know

    Making the decision to start a family with the help of a sperm donor can be difficult, and there are many issues to consider. Here's what you need to know. Donor sperm can help you become a parent, regardless of your sexuality, gender, and whether…
  6. Inheriting sickle cell anaemia disorder

    There are certain inherited blood conditions that mainly affect people of African, Caribbean, Mediterranean, Middle Eastern or Asian origin. These conditions are called haemoglobin disorders, and the most well known are sickle cell disorder (SCD) and beta thalassaemia major.  Sickle cell disorder affects between 12,500 and…
  7. Sickle cell anaemia

    Pamela Gyebi-Ababio, 18 at the time of this interview, from Croydon in South London, has three AS-levels and wants to be a doctor. She also has sickle cell anaemia. "I've known I've had sickle cell anaemia for as long as I can remember. I'm determined…
  8. Black health issues

    If you're African or African Caribbean and you live in the UK, you're more likely than people from other cultures to have certain health conditions, including high blood pressure (hypertension), diabetes and prostate cancer. This is also the case for some mixed-race people of African or African Caribbean…
  9. Sleep tips for teenagers

    A minimum of 8 to 9 hours' good sleep on school nights is recommended for teens. Here's how to make sure your teen is getting enough sleep to stay healthy and do well at school.  Limit screens in the bedroom If possible, don't have a mobile, tablet, TV or computer in…
  10. Incontinence products

    Incontinence pads and other products and devices can make life easier for you if you're waiting for a diagnosis or for a treatment to work. This page covers: Pads and pull-ups Avoid sanitary pads Stop stress incontinence leaks Appliances and bedding Can I get incontinence products on the…
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