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Foods to avoid giving your baby
Salt Babies shouldn't eat much salt, as it isn't good for their kidneys. Don't add salt to your baby's food and don't use stock cubes or gravy, as they're often high in salt. Remember this when you're cooking for the family, if you plan to give the same food…Children's food: safety and hygiene
Keep your child safe from food bugs Babies and young children are especially vulnerable to the bacteria that can cause food poisoning. Make sure your baby isn't at risk because of the way you prepare or serve food. Always wash your hands well before preparing food…Fussy eaters
It's natural for parents to worry about whether their child is getting enough food, especially if they refuse to eat sometimes. The trick is not to worry about what your child eats in a day, or if they don't eat everything at mealtimes. It's more…Tips for new parents
As a new parent you're bound to have questions on everything from getting breastfeeding started, to washing and bathing your baby and changing their nappy. Here's a quick guide to everything you need to know about caring for your new baby during those exhausting but wonderful early weeks.…What to feed young children
Like the rest of the family, your toddler needs to eat a variety of foods. Here are some tips on the different sorts of food to offer your child, plus a few that it's best to avoid. Fruit and vegetables Bread, rice, potatoes, pasta and…Common questions about baby vaccinations
Will I be told when my baby's vaccinations are due? Your doctor's surgery or clinic will automatically send you an appointment for you to bring your baby for their vaccination. Most surgeries and health centres run special immunisation or baby clinics. If you can't get to the clinic,…How vaccines work
Vaccines work by making us produce antibodies to fight disease without actually infecting us with the disease. If the vaccinated person then comes into contact with the disease itself, their immune system will recognise it and immediately produce the antibodies they need to fight it. Newborn babies…Why vaccinate your kids?
As a parent, you may not like seeing your baby or child being given an injection. However, vaccination will help protect them against a range of serious and potentially fatal diseases. There are three good reasons to have your child vaccinated: vaccinations are quick, safe and…Care services in your home
If you need help around the home, a good option is to have a care worker come in to your home to help you. Types of homecare Homecare comes in many forms and has many names used to describe it, including home help, care attendants and "carers" (not…