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  1. Domestic abuse against men

    Find out about domestic abuse (or domestic violence), and where to get support if it's happening to you. Domestic abuse, also called domestic violence, includes physical, emotional and sexual abuse in couple relationships or between family members. Anybody can be affected by domestic abuse, and…
  2. Domestic violence and abuse

    Domestic violence or abuse can happen to anyone. Find out how to recognise the signs and where to get help. If you're worried someone might see you have been on this page, find out how to cover your tracks online. Domestic violence, also called domestic…
  3. Don't be an ostrich!

    You're over 40, you're a bloke and you get a letter from your GP inviting you to an NHS Health Check to assess your risk of heart disease, stroke, diabetes and kidney disease.  What do you do? a) Chuck the letter in the bin because you…
  4. Drinking alcohol while pregnant

    Experts are still unsure exactly how much - if any - alcohol is completely safe for you to have while you're pregnant, so the safest approach is not to drink at all while you're expecting. Is it safe to drink alcohol when pregnant? The Chief Medical Officers for the…
  5. Drug addiction: getting help

    If you need treatment for drug addiction, you're entitled to NHS care in the same way as anyone else who has a health problem. With the right help and support, it's possible for you to get drug free and stay that way. Where to get…
  6. Drugs and the brain

    Acid and magic mushrooms Anabolic steroids Cannabis Cocaine Ecstasy Heroin Ketamine Solvents Speed and crystal meth Tranquillisers Acid (LSD) and magic mushrooms (shrooms) Short term: Acid and magic mushrooms are hallucinogenics, making people see, hear and experience the world in a different, "trippy" way. Colours…
  7. Early menopause: Johanna's story

    Johanna, 33, was 17 when doctors told her she had premature ovarian failure (POF). It affects about 1 in 100 women before the age of 40, and 5 in 100 women before the age of 45. The "normal" age for menopause is debatable, but most doctors…
  8. Easy exercises

    Low-impact exercises can improve your health and fitness without harming your joints. Research suggests moderate-intensity, low-impact activity, such as yoga and fast walking, is just as effective as high-impact activity, such as running, in lowering the risk of heart disease. Here are some popular low-impact activities.…
  9. Easy Italian chicken

    This quick and healthy version of an Italian favourite is low in salt and fat. serves: 2 time: 50 minutes Ingredients 2 skinless chicken breasts ½ tbsp of olive oil 1 onion, chopped 10 mushrooms, sliced 2 x 400g cans of chopped tomatoes 2 tsp dried Italian…
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