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- Very low calorie diets A very low calorie diet (VLCD) is a clinically supervised diet…
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- Is garlic an everyday superfood? Aphrodisiac, currency, food, medicine, vampire repellent - garlic has had many…
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- Pomegranate: superfood or fad? Pomegranate and its distinctive ruby-red jewel-like seeds have been used for…
- Stop smoking: coping with cravings If you can control your cravings for a cigarette, you'll…
- Stop smoking without putting on weight You may be worried about piling on the pounds when you stop smoking - but…