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  1. Work out how much weight you need to lose

    Use the BMI calculator above to work out how much weight you need to lose before starting the NHS weight loss plan. The BMI tool will tell you if you're in the healthy weight range and, if necessary, how much you need to lose to achieve a healthy…
  2. Working in childcare

    There are a wide range of jobs available in early years, childcare, and playwork where you can make a real difference to children and their future development. You do not necessarily need a qualification to start working with children. If you have the right skills…
  3. Worried about your teenager?

    It can be difficult for parents to tell whether their teenagers are just "being teens" or whether there is something more serious going on. Many of the symptoms listed below can often be attributed to normal teenage behaviour. However, if you're worried, it can be helpful…
  4. You and your body just after birth

    The first few days with your new baby can be a very emotional time for you and your partner. There's a lot to learn and do as new parents. There is the excitement of getting to know your baby, but you will also be tired,…
  5. Young people's online focus group

    Take part in a young people's online focus group and help Oxfordshire to stand out from the crowd. Are you 13 - 18 years old (or up to 25 with additional needs)? Want to help Oxfordshire to stand out from the crowd? Join our young…
  6. Your adopted child's health needs

    Children adopted from care will have experienced trauma and loss, even if they were adopted shortly after birth. Some may have additional needs resulting from physical, mental or emotional problems or disabilities. When a possible match is suggested with you and a child, this is…
  7. Your baby's first solid foods

    When to start introducing solid foods Introducing your baby to solid foods - sometimes called weaning or complementary feeding - should start when your baby is around six months old. It's a really important step in their development, and it can be great fun to explore new flavours and textures…
  8. Your baby's health and development reviews

    You will be offered regular health and development reviews (health visitor checks) for your baby until they are two. These are to support you and your baby, and make sure their development is on track. The reviews are usually done by your health visitor or…
  9. Your baby's weight and height

    Steady weight gain is one of the signs that your baby is healthy and feeding well. It's normal for babies to lose some weight in the first few days after birth. Your baby will be weighed during their first two weeks to make sure they're…
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