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- 'Strength and Flex made me a better runner' Father-of-two Cliff Hobby started Strength and Flex and Couch to 5K as…
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- 'There is life after breast surgery' Amanda Allen was diagnosed with breast cancer in 2005. Here…
- 'Third time lucky with IVF' Clare Dando was told she was unlikely to have children without IVF.…
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- 'We adopted after IVF' After unsuccessfully attempting IVF, Andrew McDougall and his wife adopted…
- 'We made healthy eating fun for the kids' With the demands of running a family of five, finding…
- 'We saved money and still got our 5 A Day' A seven-day meal plan and eating leftovers for lunch helped…
- 'We took on the 5x50 fitness challenge' Sue Grant was looking for something to stay motivated for…
- 'Weight loss feels great' Nick Green's weight rocketed when he stopped smoking. But with…