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  1. What happens during labour and birth

    First stage of labour When to contact your midwives Second stage of labour Third stage of labour First stage of labour During the first stage of labour, contractions make your cervix gradually open up (dilate). This is usually the longest stage of labour. At the…
  2. What happens straight after the birth?

    It's natural to focus on your baby's birth while you are pregnant. But it's a good idea to also know what to expect after labour. Skin-to-skin contact really helps with bonding. It's a good idea to have your baby lifted onto you as soon as…
  3. How effective is emergency contraception?

    It depends which type of emergency contraception you use and how soon you use it. There are two methods of emergency contraception: the emergency contraceptive pill - or morning-after pill - known as Levonelle or ellaOne the copper IUD (intrauterine device, or coil) Emergency contraception prevents pregnancy if…
  4. Your baby's health and development reviews

    You will be offered regular health and development reviews (health visitor checks) for your baby until they are two. These are to support you and your baby, and make sure their development is on track. The reviews are usually done by your health visitor or…
  5. Leg and foot problems in children

    When children first start walking it's normal for them to walk with their feet apart and waddle. It's also common for young children to appear bow-legged or knock-kneed, or walk with their toes turned in or out.  Most minor foot problems in children correct themselves,…
  6. Medicines for babies and children

    Medicines aren't always needed for minor illnesses like coughs and colds in children. If your child does need a medicine, it's important they have one that's right for their age and you know how to give it to them safely. Paracetamol and ibuprofen for babies and…
  7. How to take your baby's temperature

    A normal temperature in babies and children is about 36.4C (97.5F), but this can vary slightly. A fever is usually considered to be a temperature of 38C (100.4F) or above. Your baby may have a fever if they: feel hotter than usual to the touch -…
  8. Toddler food: common questions

    What are healthy snacks for toddlers? You could try: raw vegetable sticks, such as cucumber and carrots a plain yoghurt with a banana sliced into it a slice of toast with cheese spread, hummus or a slice of ham some crackers, breadsticks or unsalted rice…
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