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  1. 'Strength and Flex made me a better runner' Father-of-two Cliff Hobby started Strength and Flex and Couch to 5K as…
  2. 'Sunbathing gave me skin cancer' Rachel loved sunbathing - until she found an odd-looking mole…
  3. 'There is life after breast surgery' Amanda Allen was diagnosed with breast cancer in 2005. Here…
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  5. 'Vodka nearly killed me' After drinking a litre of vodka with her friends to…
  6. 'We adopted after IVF' After unsuccessfully attempting IVF, Andrew McDougall and his wife adopted…
  7. 'We made healthy eating fun for the kids' With the demands of running a family of five, finding…
  8. 'We saved money and still got our 5 A Day' A seven-day meal plan and eating leftovers for lunch helped…
  9. 'We took on the 5x50 fitness challenge' Sue Grant was looking for something to stay motivated for…
  10. 'Weight loss feels great' Nick Green's weight rocketed when he stopped smoking. But with…
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