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1. February half-term activities Looking for fun things to do this half-term? There's lots…
2. Safe swimming in the UK How to avoid getting sick and other health risks from…
3. Autism: the facts Autism is a lifelong developmental disability. On its own, autism…
4. Very low calorie diets A very low calorie diet (VLCD) is a clinically supervised diet…
5. Boost your quality of life If your NHS Health Check shows you have a higher…
6. Advice for women: The risks of drinking too much alcohol Mark Holmes, an alcohol liaison nurse at Queen's Medical Centre…
7. The recipe for strong bones for life Bone health is a bit like saving for your pension:…
8. Drinking alcohol while pregnant Experts are still unsure exactly how much - if any - alcohol is completely…
9. Wheatgrass: detox tonic or just juice? The discoveries in the 1930s by US chemist Charles Schnabel,…
10. Diabetes: reduce your risk of getting it More than 3 million people in the UK are diagnosed with…